I am writing to tell you what an incredible impact these methods had on my life! I have had type 2 diabetes for 27 years. For me, the worst part of this horrible disease is the severe pain I constantly get in my feet. The pain is so bad that I avoid standing and walking as much as possible. I've got to tell you that within the first month, my feet stopped hurting altogether and I can now walk totally pain free. Believe it or not, I even danced at my niece's wedding last month, something I have not done in a many years. I've been following the book for six months now and my blood sugar is well within normal range. I feel great and just wanted to thank you for the improvement you have made in the quality of my life.
-Brian, Reno NV
I have totally changed my eating habits as outlined in the 7 Steps to Health and am totally amazed at the results I have gotten, in such a short period of time. My blood sugar has averaged 103 over the past two weeks compared to the 160 I was averaging before. This is far better than I was expecting, particularly so soon. As you can imagine, I am delighted.
-Alice, Bakersfield CA
I am a type 2 diabetic, who also has high cholesterol. I have tried several medications (for both my diabetes and my high cholesterol) but just hated the side effects. I found this site while searching for alternative treatments. After changing my lifestyle quite a bit and doing everything in the book for nearly 3 months, I had my annual checkup. I did not say a word to my doctor about what I had been taking. When the lab results came back, he personally called me and I could tell that was obviously very excited. He asked me What the heck I had been doing because my glucose reading had gone down 32 points and my cholesterol profile had significantly improved as well. I told him that I had been following the 7 Steps to Health guide. He was genuinely amazed and encouraged me to continue, which of course I have been doing. I have an appointment to see him again in 60 days and I can't wait to see what additional improvement I've made by then. You've made a believer out of me and my doctor. Thank you so much!
-Merton, Richmond VA
I have enjoyed your program immensely. I know that it will be easy for me to adopt this as a lifestyle. I have lost weight every week and I feel so much better than before. I am 5'6 and started out at 204 pounds. I have a big frame and have lost 48 pounds in 7 months! I want to compliment your program on its balance and emphasis on nutrition. A wonderful benefit other than feeling better and having more energy is that my problem with leg cramps has almost disappeared. I see that for me the key to weight control is planning - thinking about what I eat and portion control. When I do that, it works beautifully and I'm not hungry.
-Steve, Canberra, Australia
I have been doing the 7 Steps to Health for 3 weeks now, and have noticed a significant improvement. I feel better than I have in years. My average glucose readings have gone from 12.5 - 16 mmol/L to 6 - 8.5 mmol/L. Obviously, I am quite pleased with the results so far. I have tried several other products advertised on the internet but they did not work like this, not even close. Thanks for showing us the path Max!
-Donna, Vancouver, Canada
I started on the 7 Steps to Health about 6 months ago after being diagnosed as a type 2 diabetic. I didn't want to take any pharmaceutical drugs and a friend of mine, who is into natural health, recommended this ebook. The results have been nothing less than remarkable. My sugar stays in the 90 to 105 range. I have thanked my friend countless times for her recommendation and I also wanted to write you this note to express my sincerest gratitude to you for writing this.
-Vikky, Glen Rock NJ
I have been diabetic for 12 years. A friend of mine recommended that I do something about it or risk dying an early death, so I researched natural ways to beat diabetes and found 7 Steps to Health. I monitor my blood glucose levels very closely and was completely amazed that within 1 month of starting on the 7 Steps to Health, my blood sugar levels stabilized between 120 to 125 without any insulin at all! This far exceeded my expectation. Thank you so much!
-Andy, San Diego, CA
I've started the 7 Steps to Health about a year ago and the results are spectacular. My blood sugar dropped, I got off my meds and I have lost about 40 pounds of weight. My blood sugar is so stable that even my doctor is amazed. This lifestyle is definitely worth it.
-Sati, Miami FL
I've been Diabetic for 9 years now. My doctor's had me on Glucophage which I was taking 3 times a day to stay somewhere between 140 and 175 points all day. After starting with 7 Steps to Health, I noticed that I was able to reduce the Glucophage to 2 times a day and still keep my sugar stabilized below 140 all day. By the end of my first month, I was able to reduce the Glucophage to 1 time per day and stay stable at 109-115. I've been following the 7 Steps to Health for 6 months now and I am stable around 90! My doctor was so impressed that he took me off the Glucophage completely. Thank you so much! Every one should know about this wonderful ebook! God Bless.
-Gary, Austin TX
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